Cycling shoes are lightweight and stiff-soled shoes that enable you to clip directly on to the bicycle pedal for comfortable and efficient riding. The shoe material is usually made from a combination of carbon or plastic. While there are many styles and price ranges, most will find that any cycling shoe, regardless of cost, will be durable, long-lasting and well worth the investment for the many inherited benefits.
Read more: http://www.livestrong.com/article/95644-benefits-cycling-shoes/#ixzz1XQ3lxsVw